Monthly Archives: October 2013

October 2013: Turkey Trot 10K

Race Stats Date: October 14, 2013 Distance: 10k (6.2 miles) Pace: 10:14 min/mile Finish Time: 1:02:14 Overall Place: 541/949 What better way to ensure you’ll be really hungry for Thanksgiving dinner gluttony than to run a 10K on Thanksgiving morning? … Continue reading

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Whole30: Week Four and Wrap-Up

I’m a big believer in the Whole30 concept and truly believe that reading It Starts With Food changed my eating habits for the better, but I’m so happy that this go-round with the Whole30 is over! In our fourth week … Continue reading

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Whole30: Week Three

Week 3 of the Whole30 just flew by, thanks in part to the fact that I was barely home, spending most days traipsing from movie theatre to movie theatre for the Vancouver International Film Festival. I’m not even entirely sure … Continue reading

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